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Before you jump to Tofu & Spinach Miso Soup recipe, you may want to read this short interesting tips about If You Would Like To Live A Healthier Life You May Want To Think About Adding Fish To Your Daily Diet Plan.
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For anyone who may currently be at risk of heart disease you’re going to find that adding fish to your diet can in fact reduce this risk and make you healthier. Along with reducing your risks of heart disease you are also going to discover that a proper amount of fish in your diet will also have a beneficial affect on anyone who has high blood pressure. Another additional advantage of fish is that it even reduces the risks of folks having a stroke when you’re acquiring the proper amounts every day. Obviously with all these health benefits it makes me wonder why increasingly more individuals are not eating fish as part of their daily diet routine.
At this point you should comprehend why eating fish is so vital to your health, and you now know that there are many ways the you can begin getting more of this into your daily diet regime. The health benefits are excellent but you need to also understand that when prepared properly, fish can be extremely delicious.
We hope you got benefit from reading it, now let’s go back to tofu & spinach miso soup recipe. To make tofu & spinach miso soup you only need 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Tofu & Spinach Miso Soup:
- Take 4 cups Dashi Stock *find about ‘Dashi Stock’ at http://www.hirokoliston.com/dashi-stock/
- Get 3-4 tablespoons Miso
- Provide 1 block Tofu *Momen of Silken Tofu, cut into small pieces
- Take Ready-to-Serve Baby Spinach as required
- Provide 2 Spring Onion *finely chopped
Steps to make Tofu & Spinach Miso Soup:
- Heat Dashi Stock (OR Water and Dashi Powder) in a saucepan or a pot, and bring to the boil. - *Note: Use about 2 teaspoons Dashi Powder for 4 cups Water OR according to the instruction on the package.
- Season with Miso. Then add Tofu and Spinach, and remove the soup from the heat when it just starts to boil.
- Sprinkle with finely chopped Spring Onions and serve.
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