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Tofu & Spinach Miso Soup
Tofu & Spinach Miso Soup

Before you jump to Tofu & Spinach Miso Soup recipe, you may want to read this short interesting tips about If You Would Like To Live A Healthier Life You May Want To Think About Adding Fish To Your Daily Diet Plan.

There a lot of men and women these days that are looking to live a healthier life, and this is really going to start with the foods that you end up eating each day. Foods which are high in fat are in everybody’s diet, and I’m certain you comprehend that if you would like to begin living healthier you’re going to have to stop eating these types of foods. Obviously something you could add to your diet to be able to start living healthier would be various types of fish and seafood. Something you may possibly not be aware of is that fish is in fact a very healthy type of food that you can consume and we will be talking about a few of the benefits it can have on your health in this post.

For anyone who may currently be at risk of heart disease you’re going to find that adding fish to your diet can in fact reduce this risk and make you healthier. Along with reducing your risks of heart disease you are also going to discover that a proper amount of fish in your diet will also have a beneficial affect on anyone who has high blood pressure. Another additional advantage of fish is that it even reduces the risks of folks having a stroke when you’re acquiring the proper amounts every day. Obviously with all these health benefits it makes me wonder why increasingly more individuals are not eating fish as part of their daily diet routine.

At this point you should comprehend why eating fish is so vital to your health, and you now know that there are many ways the you can begin getting more of this into your daily diet regime. The health benefits are excellent but you need to also understand that when prepared properly, fish can be extremely delicious.

We hope you got benefit from reading it, now let’s go back to tofu & spinach miso soup recipe. To make tofu & spinach miso soup you only need 5 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Tofu & Spinach Miso Soup:
  1. Take 4 cups Dashi Stock *find about ‘Dashi Stock’ at http://www.hirokoliston.com/dashi-stock/
  2. Get 3-4 tablespoons Miso
  3. Provide 1 block Tofu *Momen of Silken Tofu, cut into small pieces
  4. Take Ready-to-Serve Baby Spinach as required
  5. Provide 2 Spring Onion *finely chopped
Steps to make Tofu & Spinach Miso Soup:
  1. Heat Dashi Stock (OR Water and Dashi Powder) in a saucepan or a pot, and bring to the boil. - *Note: Use about 2 teaspoons Dashi Powder for 4 cups Water OR according to the instruction on the package.
  2. Season with Miso. Then add Tofu and Spinach, and remove the soup from the heat when it just starts to boil.
  3. Sprinkle with finely chopped Spring Onions and serve.

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