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Before you jump to Green tea recipe, you may want to read this short interesting healthy tips about Tips To Improve Your Diet.
Most people want to improve their diet as a way to better their health or get rid excess weight. It’s a terrific idea to make improvements on your diet; still, it’s a difficult task as it takes a lot of commitment to follow it day after day. It can be extremely tough to modify everything right away so it makes better sense to change things slowly over a period of time. Try replacing the junk food you eat with more nutritious options. Below are some ways that you can make your diet better.
Eat smaller meal portions. Try keeping your food portions modest. Mot people overindulge merely because the food is easy to get. We might be feeling really hungry so we consume a large plate of food and then feel perfectly heavy afterwards. When you eat a lot of food, your belly gets bigger and needs more food to feel full, which in turn can prompt you to gain weight. Don’t cut back on your food portion sizes in a drastic manner; merely reduce them slowly so that your abdomen gets accustomed to it and it’ll then shrink.
Merely following these five health tips can make a huge difference in your health and weight. These tips are so simple and easy to do you should have trouble executing them.
We hope you got benefit from reading it, now let’s go back to green tea recipe. You can have green tea using 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Green tea:
- Prepare 10 Gm green tea leaves
- Provide 1 glass water
- Prepare 1/2 crushed ginger
- Prepare 1 tsp lemon
Instructions to make Green tea:
- Firstly boil the water and ginger.
- Add green tea leaves boli for few minutes. Turn off gas.
- Starin the tea leaves and add lemon juice. Green tea is ready.
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