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Before you jump to Kun Pao chicken recipe, you may want to read this short interesting healthy tips about Best Ways To Eat Better.
Usually, those who would like to better their diet do so in an attempt to slim down or improve their overall health. It’s great to want to change your diet for the better but it calls for serious commitment on your part. It can be extremely difficult to alter everything instantly so it makes perfect sense to change things slowly over a period of time. Just add in healthier foods and stop eating junk food. Here are severala few tips for making improvements on your diet.
Eat a balanced diet. Eating a lot of one thing is not a good idea, so it’s better to eat a well-balanced diet. It’s a superb idea to only eat moderate amounts of one food as this is better for your health. Be certain you eat sufficient carbohydrate foods because they’ll give you vigor; consume the proper amount of protein as protein will help build and repair cells; and eat some fats because fat is crucial in your diet (just not too much and try to avoid the bad fats!). In addition, fiber is essential to make sure that your digestive system stays in proper working order.
Merely by doing little changes to your diet, you can make a big difference to your overall health and also your weight. These tips are not hard to carry out so there’s no excuse you shouldn’t do them!
We hope you got insight from reading it, now let’s go back to kun pao chicken recipe. You can cook kun pao chicken using 17 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Kun Pao chicken:
- Prepare 500 g Chicken thigh(breast is also acceptable)
- Provide 2 teaspoons salt and black pepper
- Get 1 spoon cooking wine
- Provide 1 spoon light soy sauce
- Prepare Half spoon dark soy sauce
- Get 1 spoon starch
- Provide 1 egg white
- Take Plant oil
- Provide 10 g sichuan peppercorn
- You need 10 g dried chili
- Take 3 slices ginger
- Provide 2 cloves garlic
- Take Half spoon vinegar
- Get 1 teaspoon sugar
- You need Half leek
- Prepare 1 spoon Sichuan pea sauce if you can find
- Get 1 spoon fired peanuts(you can find recipe in my earlier post)
Steps to make Kun Pao chicken:
- 1.Boning the chicken and chop them into the cubes like that one in the picture
- 2.salt chicken cube with 1 teaspoon salt and black pepper, 1 spoon cooking wine, half spoon dark soy sauce, 1 spoon starch grasping uniform, set aside 10min
- Chop ginger, garlic, dried chili, and leek into small pieces, put them together with peppercorn in a bowl
- Prepare the cooking sauce: mix vinegar, sugar, 1 spoon light soy sauce, 1 spoon starch 1 spoon salt, black pepper and 1spoon cooking wine together.
- Add oil into your wok, heat oil into high temperature.
- 6 add salted chicken cube and seasoning in the bowl, stir fry them quickly for 2 minutes until them cooked
- 7 add cooking sauce and peanuts, fry them until sauce is absorb.
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