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Guava chutney (Peru ki chutney)
Guava chutney (Peru ki chutney)

Before you jump to Guava chutney (Peru ki chutney) recipe, you may want to read this short interesting healthy tips about Tips To Improve Your Diet.

Many people wish to improve their diet as a way to better their health or get rid excess weight. It’s a great idea to make improvements on your diet; still, it’s a difficult undertaking as it takes a lot of commitment to follow it day after day. It can be extremely difficult to modify everything at once so it makes perfect sense to alter things slowly over a period of time. Try substituting healthy foods for a few of your preferred junk food snacks. Read on to see how you can improve your diet.

Take your time eating Since it takes your brain approximately 20 minutes to know how much you’ve eaten, it’s important that you eat your meals as slowly as possible. This is a big reason for individuals overeating; they take down a big meal and after 10 minutes they don’t feel full so they eat some more food. Another 10 more minutes and they feel really uncomfortable. Let your mealtime be a time when you take a seat, slacken a bit and relish your meal.

Simply by doing small things to your diet, you can make a great difference to your overall health and also your weight. These suggestions are so simple and easy to do you should have trouble carrying them out.

We hope you got benefit from reading it, now let’s go back to guava chutney (peru ki chutney) recipe. You can have guava chutney (peru ki chutney) using 6 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Guava chutney (Peru ki chutney):
  1. Take 1 big guava (peru)
  2. Prepare 2 green chillies chopped
  3. Provide 1 cup Coriander leaves chopped
  4. Prepare to taste Salt
  5. Prepare 1 tsp sugar
  6. You need 1/2 tsp lemon juice if required
Steps to make Guava chutney (Peru ki chutney):
  1. Chop guava into pieces.
  2. Mix Coriander leaves, green chillies with guava in a mixer jar and blend it till smooth paste.
  3. Transfer in a bowl.
  4. Add salt, sugar and lemon juice in it.
  5. Serve chutney with pakoras.

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