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Before you jump to Fried rice recipe, you may want to read this short interesting tips about Fish Is Actually An Excellent Food To Be Able To Help You Remain Healthy.
There loads of men and women nowadays who are looking to live a healthier life, and this is actually going to start with the foods that you wind up eating every day. Foods that are high in fat are in everybody’s diet, and I am certain you realize that if you want to begin living healthier you’re going to need to stop eating these foods. Obviously something you could add to your diet in order to start living healthier would be various kinds of fish and seafood. In this post we’re going to be looking at a few of the health benefits that are associated with a adding fish to your daily diet.
Many fish is naturally low in fat, obviously this is not true with regards to salmon, but even salmon will provide your body with the necessary omega three that it requires. While these are fatty acids you are going to understand that these are in fact good fatty acids that promote heart health. I should point out that fish actually has a lot of protein in it, which means if you end up giving up high fatty foods like meats, you will still be getting all the protein you need with fish.
Mainly because there so many ways you can wind up bringing fish into your daily diet there’s no reason you need to not start doing this immediately. Mainly because there are many different techniques to prepare fish, you’ll never need to worry about becoming bored with eating as much of this as you would like.
We hope you got benefit from reading it, now let’s go back to fried rice recipe. To cook fried rice you only need 11 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Fried rice:
- Use Rice
- Provide Meat
- Take Oil
- You need Carrot
- Use Green peas
- Provide Red bell pepper
- Take Onions
- Prepare Garlic
- Use Ginger
- You need Fried rice spice
- Provide Salt and maggi
Instructions to make Fried rice:
- Wash and parboil your rice with salt and water
- Wash your green peas and carrot and dice the carrot into cubes
- Boil your peas and carrot
- Wash and cook your meat with seasoning till it’s soft and cut into cubes
- Cut your onions and pepper
- Heat oil on a pan and fry the meat
- Add your boiled carrots,peas,onions,garlic and pepper
- Add your fried rice spices,salt,ginger powder and maggi
- Add in your rice and mix together and fry on a low heat for 5 mins
- Tadaaaaa!!!!!fried rice is ready(you can serve with any salad of your choice)
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