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Before you jump to Fried burritos recipe, you may want to read this short interesting tips about If You Want To Live A Healthier Life You May Want To Give Some Thought To Adding Fish To Your Daily Diet Regime.
A lot more people every year want to begin living healthy, and for many people changing what the eat every day is an important part of this. The initial thing you are going to want to do in order to begin living healthier is eliminate all the foods that you eat that are high in fat. Although you need to remove high fat foods you’re going to find the you can add something that is very delicious and that is different kinds of fish. In this article we are going to be checking out some of the health advantages which are associated with a adding fish to your daily diet.
The majority of fish is naturally low in fat, obviously this isn’t true in relation to salmon, but even salmon will provide your body with the necessary omega three that it needs. Many people think that simply because omega three is really fatty acids, that they shouldn’t be consuming these sorts of fats, but this is merely a misconception as these fats are good for you. You will also not need to be concerned with not getting protein when you eliminate the high fat foods such as beef mainly because fish is in fact filled with proteins.
Mainly because there so many ways you can wind up bringing fish into your daily diet there’s no reason you ought to not start doing this immediately. Not only is this something that will help you with your health but it is also something that is very delicious.
We hope you got benefit from reading it, now let’s go back to fried burritos recipe. You can cook fried burritos using 12 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to prepare Fried burritos:
- Use 2 cup rice
- Provide 2 chicken breasts
- Use 1 can salsa
- You need 1 can refried beans
- Use 1 dash lemon and pepper seasoning
- Take 1 dash onion powder
- Prepare 1 dash garlic powder
- Use 1 packages Queso (optional)
- Provide 1/3 onion, chopped
- You need 1 packages tortillas (I use wheat. gives them extra sweet flavor)
- Prepare 1 packages sour cream
- Provide 1 packages shredded cheese
Steps to make Fried burritos:
- Boil, or cook your chicken in a skillet until done. Let cool and shred
- Chop up onion
- Cook your rice. But mix in the lemon and pepper seasoning, onion powder, and garlic powder once you put the rice in and mix well.
- Open jar of salsa, shredded cheese, refried beans, and queso( if you have it) on side.
- On a plate put all tortillas in a pile and have extra plate to put them on when you make them.
- Ok put a spoon full of refried beans in the middle of the tortilla and spread smooth.
- Put chicken on top of the beans. Then onion. shredded cheese. Salsa. Queso. And rice. Spoon fulls of each. 2 of the rice.
- Fold in sides, then one middle. Put a little dab of refried beans on the side Then close other side (this keeps them from opening up when you fry them)
- Heat up your deep fryer or skillet with oil in it.
- Fry for maybe 1-2 minutes. Depending on how hot your oil is.
- Top with sour cream or whatever you want and enjoy!
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