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Aval Milk
Aval Milk

Before you jump to Aval Milk recipe, you may want to read this short interesting healthy tips about Best Ways To Eat Healthier.

People are looking to make improvements on their diet normally do so because they want to lose weight or become better. It’s a terrific idea to make your diet better; nevertheless, it’s a difficult job as it takes a lot of dedication to stick with it day after day. It is by and large better to change things bit by bit as making too many changes instantly can be overwhelming. Try substituting healthy foods for a few of your favorite junk food snacks. Continue reading to see how you can make your diet better.

Try and eat fruit and vegetable Include good fruits and vegetables to your diet. They have a great deal of vitamins and minerals that your body needs to work right. Try including at least five servings of fruits and vegetables in your diet everyday. Some good examples are bananas, apples, watermelon, green beans, spinach, etc. This is not hard to accomplish.

Merely by doing small things to your diet, you can make a great difference to your overall health and also your weight. These tips are so simple you should have a difficult time carrying them out.

We hope you got benefit from reading it, now let’s go back to aval milk recipe. You can cook aval milk using 6 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Aval Milk:
  1. Use 2 banana
  2. Get 4 tbsp poha
  3. Use 2 tbsp Jaggery
  4. Take 2 tbsp roasted peanuts
  5. Take 1 tbsp black raisine
  6. Prepare 1 glass badam milk
Instructions to make Aval Milk:
  1. Take a glass cut the banana pieces.Put on the glass add jaggery & mandle it.Than add poha,peanuts,&raisine.
  2. Than add chilld badam milk repeat this process twice.Aval milk is ready.Put it on the freeze over night.
  3. In the morning mix it with the help of a spoon & serve it immediately.

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